Making It Paleo

Coconut Honey Curry Chicken with Mango Cauliflower Rice


A few months back, I had dinner at friend’s house and she cooked this chicken for me. It was delicious and I immediately asked for the recipe. She said it originally came from an old Junior League Cookbook, then she made some adjustments. Regardless, it is delicious. Tonight I served Read more →

Buffalo Chicken in Avocado Cups


I love me some buffalo sauce. I remember when I was in junior high and high school and going out to dinner meant ordering the boneless buffalo tenders at a local chain restaurant. Thankfully times have changed but I still love the flavor of buffalo. I followed my buffalo chicken Read more →

Paleo Honey Vanilla Granola

Paleo Honey Vanilla Granola

The morning routine around my house gets hectic. I usually have time for a cup of coffee, but I don’t always have time for anything more…like breakfast. I miss having something easy around to eat in the morning…or even snack on anytime during the day. Until I found this…Paleo Honey Read more →

Coconut Banana Chocolate Chip Muffins

Paleo coconut banana chocolate chip muffins

I’m in heaven. Heaven I tell you. I took my recipe for Banana Muffins and made it even more amazing. I added coconut and chocolate chips. Delicious. Ingredients:  3 bananas, cooked 3/4 cup almond flour 2 tablespoons coconut flour 1/2 teaspoon cinnamon 1/4 teaspoon sea salt 1 teaspoon baking powder Read more →

Eggs Baked in Avocados


Yup, this recipe is just as it sounds. Eggs baked in avocados. I was trying to be clever and create a fun name for it. Eggcados. Avoceggs. But I gave up. Eggs baked in avocados will have to do. We had breakfast for dinner again last night, but this time Read more →

Diary-free, Gluten-free Corn and Crab Chowder


This is one of my all-time favorite recipes. It makes me happy. It’s great in the summer, great in the winter…great anytime! And, it’s dairy and gluten free! And while corn is not technically Paleo because it is a grain and not a vegetable, this cheat is worth it! I Read more →

Buffalo Cauliflower


In honor of Meatless Monday, I’m sharing my buffalo cauliflower recipe. Enjoy! Ingredients:  1 head cauliflower 2 tablespoons olive oil salt and pepper 1/2 cup Frank’s Red Hot buffalo sauce Directions:  Preheat oven to 425 degrees. Cut cauliflower into small florets and place on a baking sheet. Toss in the Read more →

Crab cakes

Crab cakes

Crabcakes may be one of my favorite foods. I made them last night for a fun dinner with one of my girlfriends, and I think I finally perfected the Paleo version. For years, I used Ina Garten’s recipe and they were delicious. My version is very similar, but I double Read more →

Baked Buffalo Tenders / Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wrap

Making a favorite football food a little bit healthier! Ingredients:  1 pound chicken breast tenders (I always get mine from Trader Joe’s…and make sure they are organic) 2 tablespoons coconut oil Salt & pepper 1/2 up Frank’s Red Hot Buffalo sauce 1/2 teaspoon butter Directions:  Preheat oven to 400 degrees. Place Read more →

Spicy Grilled Octopus Hot Salad


I love octopus. I used to order a hot grilled salad at a local restaurant, but they’ve since taken it off their menu. I’ve tried a few times to replicate the dish and tonight I finally succeeded! Ingredients:  1 pound of octopus (do yourself a favor and get it cleaned). Read more →

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